DAY 4: August 13th

Overview: 
Success: Nutrition, Mind
Uncompleted: Exercise, Language

Exercise

What: complete an exercise video everyday.

Success? NOT THE RESULT I WANTED.

Nutrition

What: track my food intake everyday.

Success? YES. Used Weight Watchers. Only tracked food intake.

Mind

What: read 30 minutes a day.

Success? YES.

Language

What: use my SRS every day to learn new cards and review old ones

Success? NOT THE RESULT I WANTED. Studied 275 cards in 57 minutes.

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